Exercises to help practice mindfulness while working remotely

20 July 2021 • by Alyson Meister in Brain circuits • 2 min read

After more than a year of working remotely, people are realizing that the lack of boundaries between work and home can cause burnout. Practicing mindfulness is a great antidote to that....

Continue reading


Learn Brain Circuits

Join us for daily exercises focusing on issues from team building to developing an actionable sustainability plan to personal development. Go on. They only take five minutes.
Read more 

Explore Leadership

What makes a great leader? Do you need charisma? How do you inspire your team? Our experts offer actionable insights through first-person narratives, behind-the-scenes interviews and The Help Desk.
Read more

Join Membership

Log in here to join the conversation with the I by IMD community. Your subscription grants you access to the quarterly magazine plus daily articles, videos, podcasts and learning exercises.
Sign up

Welcome to I by IMD


You have 5 of 5 articles left to read.